Caribbean Foods
My journey through the Caribbean seeking out delicious food recipes for every family.
Sunday, 14 August 2016
Vincy Plantain Fritters
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Ingredients 1 very ripe plantain 1 cup of plain flour 1 teaspoon baking power 1 teaspoon spice ¼ teaspoon salt 1 tablespoon sugar 1...
Monday, 27 June 2016
Vincy Tri Tri cake
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Ingredients: 2lbs (900 grams) Tri-Tri, washed with a half of lime or Lemon and drained 1 1/2 ounces of chopped Garlic (fresh or one could ...
Friday, 27 May 2016
Jamaican patties
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INGREDIENTS: Below is a delicious recipe for Jamaican Beef Patties: PASTRY 2 cups Flour 1/4 teaspoon Salt 1/2 tablespoon curry powder ...
Carrot cake
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INGREDIENTS For the cake: Nonstick vegetable oil spray 1/2 cup golden raisins (optional) 3 tablespoons dark rum (optional) 1 cup chopp...
Butter cookies
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INGREDIENTS 2 cups all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 1/2 sticks (3/4 cup) unsalted butter, softened 1 c...
Wednesday, 20 April 2016
Fried rice
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FRIED RICE (Add your choice of meat for a complete meal!) 3 cups cooked white rice 1 tbs sesame oil 1 cup frozen peas and carrots (thawed...
Sunday, 10 April 2016
Homemade style Shepherd pie
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Ingredients 1 lb.(450 g) baking potatoes (about 2), peeled, chopped 1 lb.(450 g) extra-lean ground beef 1 onion, finely chopped 1 cup f...
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